Gift Ideas for Someone Who Wants to Lose Weight

How do you choose a gift for a family member/friend who is ready to start losing weight?

What kind of gift can help them lose weight?

Here are a few gift ideas that may help you find and appropriate gift.

1, Withings Body+

Withings Body+ is a smart scale, produced by Withings. withings’ products have always been known for their unique design.

For example, their main product Withings ScanWatch Hybrid Smartwatch is a mix of smart activity tracker and traditional style watch.

Although the functions are not as powerful as professional smart fitness watches, but the basic activity tracking functions are all there. So it is popular among non-professional fitness people.

We didn’t recommend Withings ScanWatch because it’s too expensive, and one of our key judging criteria is cost effectiveness.

But the Withings Body+ we’re introducing today is a great value for money.

Let’s take a look at the specifications of Withings body+.

Support WiFi and Bluetooh unlimited connection.
Can measure weight, muscle mass, body fat, and water.
Supports data for up to 8 people.
can display the last 8 weight measurement curves on the display.
lasts up to 18 months on 4 AA batteries.
compatibility with the MyFitnessPal app.

Withings Body+ has two biggest advantages and the reason why we recommend it for people who want to lose weight.

1, The ability to display the last 8 weight measurement curves on the display.

This is a feature that other smart scales do not have. And this feature is very convenient for users. After each weight measurement, the last 8 measurements are plotted on the screen of the scale in the form of a curve.

It also shows the results of the current measurement compared to the most recent one.

This allows you to easily understand the recent weight trend without having to open the app or rely on your own memory.

This is very important for monitoring the weight loss process.

2, Compatible with MyFitnessPal

Although almost every smart scale is equipped with an app, people want to be able to connect to MyFitnessPal.

It’s not that MyFitnessPal support for smart scales is so good, but MyFitnessPal is almost a must-have app for people who want to control their weight.

People are used to keeping track of their daily calorie intake and tracking weight changes through MyFitnessPal. myFitnessPal also offers professional dietary advice. Most importantly, MyFitnessPal has scientific predictions for future weight change trends based on the user’s daily food intake.

Here’s a look at how MyFitnessPal works from the user’s perspective.

Since Withings Body+ is compatible with MyFitnessPal, users do not need to manually enter their weight measurements in MyFitnessPal. This brings great convenience to users.

If you have a friend or family member who wants to lose weight, then recommending him/her to use MyFitnessPal can help him/her lose weight through a scientific approach.

If he/she is already using MyFitnessPal, then this Withings Body+ Smart Scale will be a very thoughtful gift.

2, Activity Tracker

We all know that weight has a lot to do with daily eating habits and activity habits.

Most people who are overweight are overweight because their daily calorie intake is not consumed through exercise in time and thus converted into fat storage.

In addition to controlling diet, increasing activity can help burn excess fat.

But to maintain a certain amount of activity is a difficult thing to quantify. Activity trackers can help quantify the amount of activity each day.

Compared to the activity tracker software that comes with your phone, activity trackers are more accurate in recording results.

And because it is worn 24 hours a day, you can have a more detailed understanding of your daily activity habits at various times of the day.

You can use this as a basis to adjust your daily routine. For example, if your body allows, add a 20-minute walk after dinner instead of watching TV on the couch.

Activity tracker has a rich source of data. In addition to the number of steps you can read each day, it will also show how many calories these activities will burn.

There is also a sleep tracker, which you can use to track the impact of increasing your daily activity level on the quality of your sleep.

Many activity trackers now have heart rate monitoring, which can help you control the intensity of your exercise to some extent, so you can find a more suitable for your own exercise.

Compared to the expensive prices 3 years ago, activity trackers are now quite affordable. You can buy a good quality activity tracker in almost every price range.

Here we recommend Tinwoo smart watch.

Tinwoo Smart Watch is the most popular mid-range smartwatch in the past year.

It can track user activity 24/7. It records steps/calories burned/distance/heart rate/sleep, etc.

In addition it can also display the weather forecast for the next 15 days.

The most thoughtful feature is the wireless charging function. This is a feature that is only available on high-end smartwatches.

I have used several smartwatches and smartbands one after another in the past few years. In each case, I couldn’t find the charging cable after about six months.

About the need of waterproof, you can see that all smartwatches and smartbands are not the common USB C type charging port.

They are almost all magnetic charging ports. But unfortunately every brand of charging port is not universal.

In the case that you can’t buy a charging cable, you just have to discard it.

Only this watch has wireless charging function, so you don’t need to worry about the lost charging cable. The wireless charger of your phone will be able to charge it. It seems to be compatible with many brands of wireless chargers.

3, Zero Belly Cookbook

If you have a family member or friend who doesn’t like to exercise, but he is desperate to lose weight. Then by suggesting him/her to improve his/her diet structure can also help him/her to lose weight successfully to some extent.

Zero Belly Diet: Lose Up to 16 lbs. in 14 Days! is a book that describes how to lose weight by improving your diet.

The book’s author, nutrition expert David Zinczenko-the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! -who has spent almost all of his career studying belly fat.

How they form, how they affect people in terms of health, what diseases they are associated with, how to get rid of them, and how to get rid of belly fat in a more comfortable and convenient way.

Eventually David Zinczenko evolved his years of research into a revolutionary program to control and reduce belly fat through diet.

In this book he explains the foods that turn on your belly fat switch, the foods that turn off that switch, and the foods that target belly fat, attacking them and making them burn.

Finally, David Zinczenko brings together all the foods that are good for weight loss into a collection of 50 recipes. It’s a successful way to help you lose weight while ensuring deliciousness and variety.

You’ll be stunned and inspired by the results of an amazing 500-person test panel-men and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days:

Bob McMicken, 51, lost 16.3 pounds
Kyle Cambridge, 28, lost 15 pounds
Martha Chesler, 54, lost 11 pounds
Matt Brunner, 43, lost 14 pounds

This was such a revolutionary project that it became an instant NEW YORK TIMES BESTSELLER as soon as it was published in 2014.

As more and more people benefit from the book and successfully lose weight. In response to strong demand from fans, David Zinczenko published a second book about more recipes in 2015 — Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly.

This book features even more recipes, up to 150.

Now Zero Belly Diet: Lose Up to 16 lbs. in 14 Days! and Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly have almost become the bible of weight loss through diet.

They can make losing weight easier, faster, longer lasting, and tastier than you ever thought possible.

Conclusion

If you want to give gifts to your family member or friend and he/she happens to be ready to start losing weight or is struggling with being overweight. Then these gifts will be the ones that will help him/her the most.

Withings Body+ can help him/her track weight changes and get rationalized advice through MyFitnessPal.

The Activity Tracker can track daily activity to encourage him/her to burn excess fat and get fitter and stronger by increasing activity.

The Zero Belly Diet: Lose Up to 16 lbs. in 14 Days! and Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly are two books that will make it easier and tastier to lose weight by improving your diet.

Prices for these gifts range from $3 to $70. Please make your choice based on availability.